Namaste, iam Teresa Byrum, Have a happy day.

How Pilates Changed My Life? [Solved]

The exercise has completely changed my body, my life, and my relationship to exercise. Since I’ve begun, I’ve become stronger, more flexible, improved my posture, naturally reduced my stress and anxiety, built a long, lean body, and most importantly, I feel fantastic! We always have a choice.17 Jul 2020

WHAT HAPPENS WHEN YOU DO PILATES EVERYDAY | How Pilates changed my body

Over the last few months I have completely switched up

PILATES TRANSFORMED MY BODY & CHANGED MY LIFE! Q&A with everything you need to know about Pilates!

In this video I will answer some of the most frequently asked questions about

WHAT HAPPENS WHEN YOU DO PILATES EVERYDAY || i have done pilates consistently for a year, results??

WHAT HAPPENS WHEN YOU DO