Is 20 Too Old To Learn The Splits? [Solved]

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Is 20 Too Old To Learn The Splits? [Solved]

The good news is that it’s possible to learn how to do the splits at any age, whether you’re 40 or 50. Flexibility improves with daily practice. Taking hot yoga or pilates classes would help you get into the routine of stretching everyday.

Too Old To Do the Splits?

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How I Learned The Full Splits in 30 Days

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Too OLD to get flexible? Can you get flexible at any age? Is stretching for adults? SCIENCE EXPLAINS

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