Is 40K Steps A Day Good? [Solved]

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Is 40K Steps A Day Good? [Solved]

How many steps should you take a day? A 2011 study found that healthy adults can take anywhere between approximately 4,000 and 18,000 steps/day, and that 10,000 steps/day is a reasonable target for healthy adults.27 Nov 2018

I WALKED 50,000 STEPS PER DAY

I wanted to challenge myself and see how long it would actually take me to walk 50000

I Walked 40,000 STEPS EVERYDAY FOR A WEEK. I The Power Of Walking

I Walked

I Walked Over 25,000 Steps A Day For 30 Days - Incredible Results!

If you google what is the best form of exercise, the result you will see will be walking. While it doesn’t burn the most calories, you …