Hola, iam Tammy Horn, Have a Rock-and-Roll Day!

Is Asparagus A Superfood? [Solved]

It is an excellent source of vitamin K and folate, and a good source of vitamin A, vitamin C, riboflavin, and thiamin. Vitamin K is important in blood clotting and bone building. Folate is used to create DNA and other genetic material.

Is Asparagus Good For You?

Ever wonder what the different

SuperFood: A – Asparagus

What makes

What Makes Asparagus Healthy? - Superfood Spotlight

Dr Shaunna describes the health benefits of