Hi, iam Andrew Wilson, Enjoy the rest of your day.
Is Doing The Splits Genetic? [Solved]
I never could … even as a kid when I practiced ballet for years and spent lots of time trying to do splits, backbends, and other contorted poses on my own. The short answer is this — genetics counts for a large part of determining our flexibility.28 Aug 2015
Genetics And Flexibility: Excuses Why You Can’t Do The Splits!
Want some excuses for why you can’t
THE 4 TYPES OF PEOPLE WHO SHOULDN’T DO THE SPLITS
IN THIS VIDEO YOU WILL LEARN: - Why your ego is the enemy - What is hip dysplasia? - Why body awareness matters? - How to …
How To Build Muscle AT ANY AGE | PRIORITIZE YOUR WEAKPOINTS
Are you feeling stuck searching for new ways to build muscle? This video covers all the information a beginner should know when …
