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Is Hitting Golf Balls Good Exercise? [Solved]
Conclusion – Hitting balls is most likely light exercise, but certainly not intense “golf exercise”. It probably falls into the 150 minutes of moderate activity that the American Heart Association recommends per week.
Dustin Johnson’s Trainer Shows the Exercise to Help You Hit Further | Fitness Friday | Golf Digest
For this Fitness Friday, Dustin Johnson’s trainer, Joey Diovisalvi, has created a compound
Exercise To Hit The Golf Ball Farther
5 Golf Exercises To Hit It Longer
Golf