Hello, iam Patricia Clower, Peace out!
Is It Better To Eat Before Or After A Massage? [Solved]
It’s better to have a light snack an hour before the session. Never go to the session on an empty stomach as massage stimulates the body’s digestive system due to which you might feel hungry after the session. Also, the relaxing effect of massage lowers the blood sugar level.10 Mar 2016
Food and Massage: What to Eat Before and After Your Massage | The Professional Massage Academy
Should you
Should You Eat Before A Massage:
If you need to
Why do I get sore after a massage?
Sometimes
