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Is It Harder To Pole Dance In Heels? [Solved]

Bare feet is a great way to start pole dancing. You can feel both the floor and the pole, it’s easier to learn and practice new moves, and you don’t have to worry about balancing. Plus, pole dance is already a major workout, and adding heels makes it more strenuous.

THE TRUTH ABOUT POLE DANCING: Hard Work & Making It Look Easy | Dancing in High Heels 🖤

Why working out on a

Heel & Ankle Conditioning for Pole Dance 💕 IMPROVE YOUR TOE POINT AND LINES

Add these heel and ankle conditioning drills to your

REVOLUTION 2021 | Exotic Professional - Anastasiia Tataieva (WINNER)

REVOLUTION 2021 ✭ St. Petersburg, Russia (27 February 2021) EXOTIC PROFESSIONAL - WINNER Anastasiia Tataieva …