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Is It Normal To Feel Sick After Pilates? [Solved]
During exercise, there may be a reduction of up to 80% in the blood flow to the abdominal organs, as the body sends more blood to the muscles and skin. This effect may result in nausea, vomiting, stomach pain, and diarrhea.18 Nov 2020
Pilates For When You Don’t Feel Good
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Pilates Recovery Flow After Poor Health / When You Don’t Feel Good 2 - 25 mins
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Pilates Recovery Flow After Poor Health 1 - Gentle Flow For When You Don’t Feel Good 20 mins
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