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Is It Normal To Not Sweat During Pilates? [Solved]
The intensity level depends on the studio but, for the most part, Pilates is comparable to a barre or somewhat-intensive Vinyasa yoga class. It can be tough, but the focus is mainly on toning, not cardio, so it is unlikely that you will leave a class dripping in sweat.18 Jul 2018
WHAT HAPPENS WHEN YOU DO PILATES EVERYDAY // I did Pilates everyday for 30 days, results???
What happens when you do
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